A space to understand yourself and your relationships - and to discover what you can’t yet see.

Working together, we explore the experiences, relationships, and patterns that shape how you see yourself and connect with others. As obstacles become clearer, you will be able to relate differently in your relationships, move toward meaningful goals, and experience greater ease in everyday life.

I specialize in working with individuals and couples navigating anxiety, depression, life transitions, identity shifts, relationship challenges, parenting stress, family building, grief, and loss. I have a particular interest in working with individuals in the perinatal season.

Together, we’ll explore what may be standing in your way, build on your strengths, and open space for what brings meaning, growth and fulfillment to your life.

Black and white close-up portrait of a smiling woman with shoulder-length dark hair, looking directly at the camera.

Do you find yourself feeling stuck, overwhelmed, or on the edge? Therapy offers a thoughtful, supportive space to slow down and understand what’s happening beneath the surface.